EXPLAINING WHAT IS SELF-CARE AND JUST HOW TO DO IT DAY-TO-DAY

Explaining what is self-care and just how to do it day-to-day

Prioritising self-care is very crucial for our wellbeing; continue reading to find out precisely why. Self-care is a vast term which describes prioritizing any activities which help improve a person's overall well-being. So, why is prioritizing self-care important? To put it simply, research has identified that the amount of people experiencing s

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